Category: Monday Messages

  • Day of rest.

    Day of rest.

    The author reflects on intense lower back and hip pain, likening it to a struggle for control in her life. She soon realized that the pain is linked to her reluctance to rely on God and let go of burdens. Emphasizing the importance of seeking divine guidance and rest, she encourages others to trust in…

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  • Protect your energy!

    Protect your energy!

    The author reflects on personal growth through transitions in life, merging scientific principles of energy with Christian faith. Acknowledging that seasons of joy and pain shape us, she emphasizes the importance of maintaining positive energy while moving forward. Embracing change, the author seeks freedom from past negativity, encouraging others to protect their energy for spiritual…

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  • Rest and be well.

    Rest and be well.

    The author reflects on her healing journey with ADHD and a newfound understanding of peace and relaxation. After years of feeling overwhelmed and guilty, she embraces her neurodivergence and prioritizes self-care. A recent cabin retreat allowed for much-needed rest, reinforcing the importance of intentionality and the power of saying “no.”

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  • Depleted Battery

    Depleted Battery

    The author reflects on the struggle of balancing social obligations and personal energy levels, especially as a neurodivergent individual. She expresses the disappointment of declining invitations due to overwhelming emotions and fear. Despite feeling drained, her love for friends remains constant. Ultimately, she emphasizes the importance of rest for mental well-being.

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  • Healing starts within.

    Healing starts within.

    The author reflects on a decade-long journey with locs, intertwining her hair’s growth with personal healing. After a deep prayer, she learned that true healing required an overhaul of her busy life, mental health challenges like ADHD, and physical health improvements. Ultimately, internal growth led to external transformations, highlighting divine intervention.

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