Daily writing prompt

How do you unwind after a demanding day?

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After a demanding day I like to curl up with my iPad and a good show/movie. During Lent when I abstained from TV and social media, I HEAVILY turned to audio books and realized that by substituting one vice for another, I wasn’t truly honoring God. As someone with ADHD, I am often consumed with an endless stream of thoughts. Watching TV helps me to turn the volume off inside and just relax.