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Category: Monday Messages
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Life is a celebration…
As Mother’s Day came to a close yesterday, I found myself very tired and in great need of a good night’s sleep. You see, I had spent just about every day of last week celebrating something and by 6pm last night, I was tired, and I just wanted to rest. Despite my tiredness, I was…
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Speechless…
When I was a child, I was very shy. I think it was a coping mechanism for me, allowing me to protect myself from perceived danger. As I got older, I evolved into what is called an extroverted introvert (meaning I was reclusive and shy by nature, but in certain moments, I could be outgoing).…
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Accountability: I got you…
One of my favorite gospel songs is “Long as I got King Jesus” by Vicki Winans. Every time it comes on, I immediately hit my best Baptist church rock; fully accompanied by loud, off-key signing, and rhythmic clapping. Yes, that is my song! “Long as I got King Jesus, I don’t need nobody else!” That…
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My harm reduction…
This past Friday I attended a Harm Reduction Training course in Hagerstown, Maryland. This course was designed to help industry and community workers become more aware of how to tackle the Opioid Crisis in Western Maryland. As someone who was reared in Baltimore, I thought I knew all there was to know about a drug…
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Prepare to change…
Before I switched to a vegan lifestyle I could not even spell “meal prep.” My lunches were either restaurant-made, from the Dollar Menu, or haphazardly thrown together right before I had to dash out of the house for work. I had no time to pre-plan or even think about food in advance of the moment…
