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“I have an assignment for you today (yes, it’s summer break but the teacher in me is still offering opportunities for learners to grow). Grab a journal, sheet of paper, or the notes app in your phone and do the following…”

“This moment right here when you can either erase the pain of the day or continue the beauty of the day in your dreams, this is the moment that your body has been waiting for- that wonderful moment of rest.”

“On the one hand, today is Memorial Day, the day that we honor the men and women who boldly and selflessly gave their lives in service to this country. Today is the perfect day to sit in a place of reflection, honoring the best of the past and the love for tomorrow.”

“I often don’t know what words will heal their deep wounds… if any words can heal them at all. It is when words fail me, that I pray my hugs heal. “

“It’s like a subtle dig and reminder that at this age, I should have a family because that is a major part of the American dream, right?”