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“Today I encourage you to take a moment to focus intentionally on your healing.”

“Seven years ago when I changed my diet, my mind and heart had not fully caught up with me.”

Whew! To say that I am tired would be an understatement!!! This weekend I was blessed to travel to Pittsburgh to visit my former student at her college campus… and then King and I created more adventures along the way. I invite to you to travel along with us and enjoy the sites through my…

My mouth could not form those words and my eyes only closed under the weight of my tears. Instead of long, formal prayers, all that I could ever utter was “please help” and “Jesus”

“…pain has a way of causing us to ‘grow up’ too fast and we miss important building blocks that are otherwise obtained in our childhood.”